Massage & Energy therapies~ Art~ Percussion~ Dance & movement ~Meditation

Sandra Winogrocki & Michael Katala

Take care of your mind, body, and Soul

The collaborative efforts of Michael Katala and Sandra Winogrocki offer inspired designs, artwork, paintings, transformed furniture, musical expression and healing through color, sound, meditations and poetry, wrapped crystal amulets, and wood creations. ​

Our empowering workshops, meditations, and events are offered to help uplift our community.

At this point in Sandra's career, she considers herself to be an energy worker who has been studying Massage Therapy for over 20 years.  In conjunction with regular massage and body awareness, Sandra recommends movement, meditation, music, and creative art therapy to her clients to release emotions and stress.  She is a published author and artist, sharing her feelings on canvas, through written word, and meditations. Sandra also offers private and group Flow wand and intuitive movement instruction. 

The peaceful presence of Michael Katala can be experienced through his intuitive music and his art in many forms. He plays and hand crafts instruments such as hand drums, harps, koras, and flutes. Michael also creates sculptures, home decor, and furniture which celebrate the diversity of each unique piece of wood chosen. He spends hours creating one-of-a-kind wire wrapped crystal jewelry as well as painted canvas. Michael has been playing music for more than 20 years and currently teaches a djembe drum class Monday evenings at the Venice Holistic Community Center.  

Michael and Sandra collaborate musically and energetically in their monthly Musical Immersion Meditations at the Venice Holistic Community Center on the 3rd Friday of every month. Many of Michael's hand-made instruments, as well as others, are played during each intuitive session. Each meditation we share in unique, as each session is an individual expression based on the energies present in the room. Sandra and Michael have a limited availability for private musical immersion sessions (for individual or small groups up to 5 people).

Take it easy on yourself!

Combining massage, stretching, and movement therapy, with relaxing activities such as meditation, artistic expression, and musical immersion help you to unwind and let go of your accumulated stress...for a healthier you, inside and out.

Life should be a playground for the soul!

We are always on the go. Leave us a message and we'll get back to you .

Playground For The Soul

TEXT (941) 313-0260 or (216) 409-3097

Hours by appointment

Massage Therapy services (Osprey) 

Southbay Hair Studio & Spa

By appointment: Tues, Thurs, Fri

MA#62585/ MM#34077

In addition to Massage Therapy and Artistic Expression, individual & group Musical Immersion meditations, abstract painting, movement, stretching, Reiki and IET sessions are also services we offer.