Sandra & Michael Katala
Take care of your mind, body, and Soul
The collaborative efforts of Michael and Sandra Katala offer a blend of self-care options. Empower yourself to develop a healthy lifestyle through resources which greatly benefit all aspects of your mind, body, and spirit.
Our empowering workshops, meditations, and events are offered to help uplift our community.
Sandra Katala, LMBT, BCTMB, VSTCLP is available by appointment for Massage Therapy and Vibrational Sound Therapy (VST). 941-313-0260
Sandra offers outcome-based therapy through massage, vibration, and sound. With nearly 30 years of experience in the healing arts, Sandra is a NC licensed Massage and Bodywork Therapist, Board Certified in Therapeutic Massage and Bodywork. She is proud to be a Licensed Vibrational Sound Therapist, because she believes it helps raise the standards and legitimize the work of sound as a healing modality. Sandra is a certified Tuning Fork Therapy practitioner, has had extensive training in a wide array of Sound Healing modalities, and continues her research. She and her husband offer sound immersion meditations and educational workshops. Sandra is dedicated to empowering the balance of body, mind, and spirit through her services and workshops.
“I have been dedicated to the healing arts for 28 years, helping thousands of people improve their lives. After working at premier vacation destinations, I built a thriving business in Florida and just recently relocated to the Winston Salem area. I am so happy to be here in North Carolina! I believe it is the responsibility of any practitioner of the healing arts to set a good self-care example. This is an important element in my ability to help others release their energetic debris. I practice what I teach. I am not here to heal my clients, but rather empower them to heal themselves. We are creating lasting change through conscious choices. Therapeutic sound is a regular part of my work. Massage supports the process, but there’s so much more that’s happening. I would be honored to help you feel better!”
Michael Katala has been a student of percussion for over 30 years, and teaching percussion for 12 years. With a deep respect for the history and tradition of the instruments, he shares his passion for the cultural background of rhythms with his students. He is trained in Therapeutic Sound. He plays and hand-crafts instruments such as Djembe drums, Kamale N'gonis, Koras, Monochords and Native American-style flutes. Michael also creates sculptures, home decor, and furniture which celebrate the diversity of each unique piece of wood chosen.
Sound Immersions: A meditative musical journey helping you to release your energetic and physical stress. You'll be immersed in sound using world instruments such as harp, singing bowls, chimes, vocal toning, frame drum, and flute. Each time is a unique experience based on the energies present. Available for individual or group sessions.
Take it easy on yourself!
Empower yourself to develop a healthy lifestyle through resources which greatly benefit all aspects of your mind, body, and spirit.
